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Why you should stop performing traditional stretches
31 March, 2022
by Sarah Martin
My students: “Miss Sarah we reeeeeaaaaalllly want to be able to do the splits & kick our legs up high, could you teach us how to do it please?”
Me: “Sure!”
My students: “Yay!”
Me: “Once we assess your range then we’ll start with your breathing..”
My students:
Did you do a double take as well? Did you check to see if that was a typo? Breathing? To be able to do the splits?
YES! ✅
First day of dancing..
1 October, 2020
by Sarah Martin
Is it time for your loved one to go into a dance class all on their own?
Are one of you a little nervous?
Take the stress out of what should be a fun, memorable day with 8 things your dance teacher would like you to know before you go ahead & register, or even mention the words "dance class" to your little one..